Welcome to my new and updated website! You probably didn't know the website was going through a major transformation and was prepping to launch again...because neither did I! Surprise! I started this blog with no directions a few years ago. Maybe around 5 years ago. The page had random posts about things going on in … Continue reading Mental health with Carissa
Category: Life Lessons & Personal Stories
Why You Should Do Things Even If You’re Alone
A great, last minute, opportunity presented itself to me this week. I didn't want to turn it down, but I thought about it because I had no one to join me. Who wants to go to an event alone? The event landed on a Thursday and Friday. I already have a small pool of friends … Continue reading Why You Should Do Things Even If You’re Alone
Feeling of Not Feeling
The emptiness that filled the room was neutralizing No pain, sadness, or anger. Just emptiness But yet my lungs filled heavily and my mind was full of thoughts Thoughts that provoked no emotion, just winkled lines of thought on my face So this is how it feels to not feel What an interesting thought to … Continue reading Feeling of Not Feeling
26 Things I Learned in 26 Years
My birthday was October 18th (almost 2 weeks ago). It was a particularly odd one for me. I wasn't sad and I wasn't happy. I felt neutral. I am grateful for everything I have, but yet not totally happy with where I am in life. The past few years have been difficult. I felt lost … Continue reading 26 Things I Learned in 26 Years
Do I Regret Doing a Reality Show?
I get asked this question a lot. I don't know if it's because the show was a flop so people assume I regret it or if they are curious how it changed my life. Maybe it's because people associate reality shows with people making a fool of themselves on national tv so they wonder what … Continue reading Do I Regret Doing a Reality Show?
Cleansing Friends
I recently wrote about taking space from a friend. Ironically, I was listening to a conversation this morning where one person suggested making a list of your friends and evaluating their purpose in your life. This got me thinking because it was one step further than my post about taking space. To me, taking space … Continue reading Cleansing Friends
Perspective of an Ex
Right after writing my last post, I received a phone call from an old friend. He saw on my instagram that I was home and wanted to stop by since he was in my area. At first I thought it might be awkward. I had not seen him in at least 6 years. Do we … Continue reading Perspective of an Ex
Why You Need To Forgive
I've been on a conscious journey of growth the past five months. I say conscious because we all grow and evolve naturally, but there is a different growth that comes with the decision to change. I've found that a fundamental piece of growth is forgiveness. I've heard this concept before, but never really understood the … Continue reading Why You Need To Forgive
Warning Signs
I listened to Halsey's new song the night it came out and I haven't stopped since. Yes, I like the melody and it brings a chill vibe into my life, but it also intrigues me. One line in particular grabs my attention every time. "It's funny how the warning signs can feel like they're butterflies". … Continue reading Warning Signs
Why You Should Create A Vision Board
There are many different ways to create a vision board. You can buy a poster board, small cardboard, or create digitally. You can develop real pictures, cut out images and words from magazines, or find things online. However you want to create this board is fine. It's your vision after all so you build how … Continue reading Why You Should Create A Vision Board